Rule One Proteins R1 Creatine contains micronized, pure creatine monohydrate which turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions which induces maximum performance. With this energy you will be able to push more weight for a longer amount of time.

Benefits:

- Increased power output
- Increases body's ability to produce more energy faster
- Maximizes muscle endurance which increases strength
- 100% Pure Pharmaceutical Grade Micronized Creatine

R1 CREATINE

FAST ABSORBING MICRONIZED CREATINE MONOHYDRATE

Our workout mantra? Better input = better output. So enjoy our superior, fast absorbing muscle fuel for better energy and muscle power while you train.

CREATINE MONOHYDRATE

• MICRONIZED - Easily mixed into any liquid for fast absorption and consumption

• 100% Pure Pharmaceutical Grade Creatine

• Supports high intensity and explosive training

Directions: Mix (1) slightly rounded teaspoon of Rule One Proteins R1 Creatine pre or post workout with fruit juice, protein powder or your favorite beverage.