RECOMMENDED DAILY PORTION: On training days: 1 tablet 30 min before exercise, 1 tablet after exercise and 1 tablet before going to bed, on non-training days: 1 tablet before going to bed. Do not exceed recommended daily portion. The supplement cannot be used as a substitute for a varied diet.
INGREDIENTS: -hydroxy calcium -methylbutyrate, bulking agents: microcrystalline cellulose, silicon dioxide and magnesium stearate; pyridoxine hydrochlorid. May contain derivatives of milk, soybeans, wheat, eggs, celery and mustard seeds in trace amounts.